Nutrition Services & Programs

Offering nutrition services & programs
for anyone looking to heal their
relationship with food

Are you struggling to find a healthy balance in your life?

At the Nutrition Improvement Center, we understand that nutrition is not just about food.

It’s about feeling your best and living your best life.

Our team of experienced nutrition professionals can help you achieve your goals and become the best version of yourself.

Maybe you’re feeling overwhelmed by conflicting nutrition information?

Or you’re struggling to manage a medical condition that could be helped with proper nutrition.

You might even be dealing with disordered eating patterns that are negatively impacting your life.

Whatever your situation, we are here to help you find a personalized solution that works for you.

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It’s important to remember that you’re not alone.

Many people struggle with nutrition and wellness.

We’re here to support you every step of the way and
help you build the skills and confidence you need to thrive.

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Did you know that personalized nutrition counseling can improve health outcomes and prevent chronic diseases?

At the Nutrition Improvement Center, we offer private nutrition counseling, recovery and meal coaching, and support groups to help you achieve your goals. Our compassionate and experienced team will work with you to create a personalized plan that meets your unique needs and preferences.

Whether you’re dealing with a medical condition, disordered eating patterns, or just want to improve your overall health, we’re here to help.

Our Services

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Nutrition Counseling

Private 1:1 counseling is available for concerns like diabetes, heart disease, GI issues, and disordered eating behaviors in a non-judgmental atmosphere. We emphasize a non-diet approach, personalized menu planning, and mindful eating.

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Recovery Coaching

Free weekly meal support on Wednesdays provides emotional support and helps redirect behaviors that can sabotage disordered eating recovery. It’s beneficial for those struggling with eating behaviors, want to eat in front of others, or need support with a food challenge. 

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Seasonal Support Groups

Seasonal groups are available for women and girls struggling with disordered eating and body image issues. These groups are held virtually or in-person and offer a supportive environment to connect with others and receive guidance from trained professionals. 

Ready to get started?

Contact our office today to discuss how our services can help you.

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