Non-judgmental nutrition counseling for a sustainable, balanced lifestyle

Personalized nutrition counseling and menu planning for disordered eating behaviors and medical conditions at the Nutrition Improvement Center in New York.

Discover how to nourish your body with confidence and learn effective ways to fuel your body

Say goodbye to confusion and self-doubt and hello to a new level of self-awareness and health.

Our team of expert dietitians can help you transform your relationship with food and guide you on your journey to recovery.


  • NAn improved relationship with food and a positive self-image
  • NGreater understanding of the role of nutrition in managing medical conditions and symptoms
  • NIncreased energy levels and improved sleep quality because you know how best to nourish your body
  • NDevelopment of healthy habits and skills to promote long-term behavior change
  • NReduced anxiety, depression, and stress related to food and body image issues

Because you are worthy of recovery from disordered eating and deserve to learn how to fuel your body.

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Did you know that early intervention for disordered eating behaviors
can significantly improve treatment outcomes and
increase the likelihood of achieving full remission?

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Personalized Nutrition Counseling

Compassion and encouragement
while healing within one’s cultural beliefs. 

At the Nutrition Improvement Center, we specialize in eating disorders, disordered eating,
and a  non-judgmental approach to all other medical nutrition concerns.

At the Nutrition Improvement Center, we believe that nutrition therapy can promote positive self-esteem and coping strategies, leading to a desire to nourish the body with nutritious meals.

Our compassionate and culturally-sensitive approach is rooted in family values, and we prioritize the privacy and consent of our clients and their families.

Disordered eating is a legitimate medical condition and seeking nutrition therapy can be the crucial first step in healing and recovery.

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Saying yes to personalized nutrition counseling means saying yes to…

  • NAchieving your health and recovery goals
  • NFinding a way to eat that feels 'normal' and meets your needs
  • NImproved self-talk and self-compassion
  • NFinally feeling relief when it comes to anxiety, negative body image and more
What to expect
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Call our office to learn more

To get started with nutrition counseling, just give our office a call. We are happy to address any of your questions or concerns. We will also schedule your initial session if you are ready to get started.

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Attend your initial session

Before your initial session, you will complete some paperwork to help us learn more about your health concerns. During the session, we will discuss your concerns and start to develop a plan that will address your needs.

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Schedule a follow up session

After your initial session, we will determine a treatment plan and the frequency of your follow up sessions. During these follow up sessions we will check in to see what is and isn’t working and how to move forward.

You deserve support and recovery

It may feel scary to reach out for nutrition support.

However, it’s important to recognize that disordered eating is a real medical condition that deserves attention and treatment.

You may have concerns about privacy and the impact on your family’s reputation, but please know that our team is committed to respecting your privacy.

What our clients are saying

As a client of Iris for many years, I can highly testify her utmost expertise & kind devotion to each of her clients, based on their individual needs. She will continuously prod you forward & instill the hope that recovery is possible, while supporting you throughout the healing journey. My deep appreciation knows no bounds & I will forever be grateful to her for believing in me! I greatly recommend her wonderful & attentive services!!


Working with Iris the last few years has been an amazing experience! Both, her passion to help her clients and her expertise in nutrition therapy make her a number one in her field. I credit her for my recovery and will forever cherish our sessions.


Payment & Insurance

We currently accept private pay and some plans for Blue Cross Blue Shield and Oxford United. Call us to learn more.

This is perfect for you if you are…
  • NLooking for a non-diet approach to recovery
  • NReady to learn skills that promote long term behavior change
  • NAre needing help with a medical disorder such as diabetes, GI issues, heart disease, anorexia, bulimia, binge eating disorder, ARFID, and other disordered eating behaviors
Meet the Nutrition Improvement Center Team

Welcome to the Nutrition Improvement Center, where our nutrition therapy promotes positive self-esteem and coping strategies to help our clients nourish their bodies with well-balanced nutritious meals.

We recognize that disordered eating is a genuine medical condition that can stem from various factors, including genetic, personal, and environmental.

Our compassionate and respectful care is tailored to our clients’ cultural beliefs and focuses on helping them cope with real-life issues.

We understand the importance of family values in the recovery process and always seek informed consent before speaking with any family member or medical team.

Let us help you or your loved ones heal from disordered eating with respect, compassion, and a focus on nutrition therapy.

Frequently Asked Questions

Where is your office located?

Sessions can either be in person or virtual via a HIPAA-compliant telehealth service.

Do you take insurance?

We accept some plans from Blue Cross Blue Shield and United Oxford. Please call our office to learn more.

Will I see the same provider each visit?

Yes, you will see the same provider for each visit.

What are your hours?

Each provider has a different availability but in general Monday-Thursday 9 AM - 8 PM EST and Friday 9 AM - 2 PM EST. There are limited virtual sessions available on Sundays.

What health conditions do you work with?

While we work with eating disorders, we also work with many other health concerns.

Such as:

  • Type 2 Diabetes
  • IBS
  • Food allergies
  • Gastroparesis
  • Heart health
  • Bariatric consults
  • Non-diet approach to weight concerns

Ready to get started?

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