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10 Tips for Recovering from Restrictive Eating Without Losing Control
For many recovering from restrictive eating, the fear of eating again is not just about food—it’s about identity, control, and deeply ingrained fears shaped by personal history and societal messaging. The thought of increasing intake can feel paralyzing, not only...
From Despair to Hope: How Eating Disorders and the ARISE Intervention Model Transforms Families of Loved Ones and Saves Lives
As an ARISE Certified Interventionist, I have witnessed firsthand the power of family-based intervention in the journey toward recovery from eating disorders. The ARISE Intervention Model is unique in its compassionate, non-confrontational approach that brings families together……
Why Parents May Feel Powerless in Their Child’s Eating Disorder Recovery. 10 Tips to Regain Control:
I still remember the moment a mother sat in my office, eyes filled with exhaustion and fear. “I just don’t know what to do anymore,” she whispered, glancing at her 14-year-old daughter, who sat across from her, arms crossed tightly over her chest….
When Achievement Becomes an Obsession: The Dark Side of Success in Anorexia and Bulimia
I’ve spent years walking alongside individuals battling eating disorders, and if there’s one thing I’ve seen over and over, it’s this: many of the people struggling the most aren’t “failures.” In fact, they’re often the opposite. They’re high achievers—driven, disciplined, relentless in their pursuit of a goal. They excel in school …
The Essential Role of Carbohydrates in Brain and Muscle Function
For decades, carbohydrates have been unfairly demonized in mainstream media, often blamed for weight gain, chronic diseases, and poor health. However, scientific research and clinical evidence confirm that carbohydrates are the body’s primary energy source, playing an essential role in both brain function and muscular performance. Understanding the …
Eosinophilic Esophagitis (EoE): Understanding a Complex Condition
Eosinophilic Esophagitis (EoE) is a chronic, immune-mediated condition of the esophagus that is increasingly recognized in both adults and children. Characterized by the buildup of eosinophils—white blood cells typically associated with allergic reactions—in the...
The ARISE Intervention Model: A Step-by-Step Approach to Eating Disorder Recovery
The ARISE Intervention Model: A Step-by-Step Approach to Eating Disorder Recovery By: Iris Epstein RD CEDS CAI Jan 27, 2025 When someone you love is baling an eating disorder, whether it’s anorexia, bulimia, or binge eating disorder, the path to recovery can...
What is RO-DBT?
RO-DBT Radically Open Dialectical Behavior Therapy (RO-DBT) is a groundbreaking therapeutic approach developed by Dr. Thomas Lynch, specifically designed to address disorders and conditions characterized by excessive self-control. While traditional Dialectical...
Be patient and work on understanding your child’s thoughts and feelings.
Be patient and work on understanding your child’s thoughts and feelings. February 10, 2022 - Iris Epstein Hello everyone and welcome to the parent presentation discussion. My name is Ariel and I’m a registered dietitian currently interning for Iris and her team at...
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